We had a brick workout today where we ride an 8 mile loop down MoPac, then run for 10min (about a mile)... Then repeat! Wow, lots of fun.
One little problem: I replaced my pedals with clip ins, but the bike shoe cleats were not the right kind. No wonder I couldn't figure out how to clip in! I ended up wearing my Asics running shoes and using them on top of the clip in pedals... Not ideal, but I managed to get done!
It will be hard to complete my workouts alone in Florida, but the show must go on.
I also found out this weekend that my Aunt Mary who is 59 is training for her first tri as well !! How cool is that? She lives in Miami and I hope we can do a tri together in June.
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